Transitioning from high school to college is a huge step for kids. Whether you stay home to attend college or travel across the country, the changes that come as one enters adulthood are often exciting, full of surprises and packed with new challenges. You may also find this time overwhelming, scary, confusing, and down right difficult. You might find that it’s harder to be away from your childhood friends and their families than you had anticipated. At times, depression and anxiety can hit as you are trying to figure out how to manage school, work, finances, and a social life all on your own. Plus, there is the anxiety provoking mystery of what to do for the rest of your life!
This can be a difficult path to navigate on your own and psychotherapy can help. I offer support, nurturance, guidance, and understanding to help you feel confident in your own skin, to build a better understanding of who you are and who you want to be, and to help keep perspective on what is important so you are living a balanced, meaningful and purposeful life.
Please contact me today!