Welcome to As We Greaux Counseling
When you look at your life from an outside perspective, you see all the things you have to be thankful for; however, you can’t shake the feeling that something just isn't right and that you should feel better.
You’re tired of saying, “I should be happy, so why do I feel so anxious, sad, and angry?”
You may be tired of repeating old, frustrating patterns (yelling, withdrawing, people pleasing) in your relationships with partners, friends, co-workers or children. You are ready to find a new way that fits who you are today.
Perhaps, despite your accomplishments, you still carry around shame and old messages from long ago that just won't leave you alone.
Maybe, no matter what your accomplish in a day, it never feels like enough. You are tired all the time, and ready to get off the hamster wheel.
You might feel like if anyone knew the real you, they wouldn't be able to love, or even like, you. You might be good at wearing masks, but deep down inside you worry that you are unlovable, deeply flawed, and different from everyone else.
Even though things from the outside “don’t seem that bad” you may have developed behaviors and adaptations like lying, misusing substances, shopping, scrolling, avoiding or procrastinating that make you feel even worse.
As an EMDR Certified Therapist, I use the powerful benefits of EMDR with clients who are ready to live without disturbing clinical symptoms like: anxiety, depression, dissociation, phobias, and post-traumatic stress symptoms.
We will work to shift unhelpful core beliefs about yourself or the world, into more helpful beliefs that match your present day values and experiences.
If you’re ready to start living a more authentic, fulfilling, meaningful life, I’d love to work with you every step of the way. Please contact me today!