"Growing up with parents who can regulate their own emotions is a less talked about form of generational wealth."
--Genny Rumancik, The EQ School
--Genny Rumancik, The EQ School
Are you a parent who feels triggered by your own child's behaviors, only to realize it stirs up unresolved pain from your own childhood? If you're here, it's because you want to break the cycle of hurt that you experienced growing up. You’re determined to raise your children differently—but healing your past while navigating parenthood can feel overwhelming.
I specialize in helping parents like you who are ready to face the pain from their own upbringing, so they can create a healthier, more peaceful future for their children. Together, we’ll work to break generational patterns, allowing you to parent with intention and without the weight of the past.
In my practice, I incorporate powerful trauma-healing techniques like EMDR (Eye Movement Desensitization and Reprocessing), nervous system regulation and parts work. Additionally, I use my training in child development and play therapy, to help you understand and relate to your child(ren) in new and refreshing ways.
My goal is for you to live a life where you're no longer triggered by the past, but instead, free to enjoy the present and nurture your family with love and confidence.
You deserve to feel whole, and your children deserve a future unburdened by the pain of your past. Let’s start this journey of healing together. Together, we will explore how your childhood experiences have shaped your capacity for parenting, and begin to allow yourself to grow into the parent you’ve always wanted to be.
Kambria Evans
Every client I work with is unique; therefore, I cannot predict exactly what you will do in therapy. Together we will develop a specialized treatment plan to meet your specific needs. However, this is a general overview of what you can expect to cover in therapy with me.
Many parents come to therapy frustrated that they keep reacting in ways they don’t want to—snapping at their kids, withdrawing from their partner, or feeling paralyzed by guilt.
We don’t just look at those behaviors in isolation. Instead, we trace them back to their origins:
Many clients have spent years thinking about their trauma but haven’t actually processed it in a way that allows them to move forward.
That’s where EMDR (Eye Movement Desensitization and Reprocessing) comes in. EMDR is an evidence-based trauma therapy that helps your brain reprocess distressing experiences, so they no longer trigger the same emotional charge.
During EMDR sessions, we’ll work together to:
When you’ve experienced trauma—especially in childhood—your nervous system is often stuck in survival mode. This can show up as:
Therapy helps you recognize these states in real time and shift out of them, using tools like:
✅ Breathwork & grounding exercises
✅ Parts work (Internal Family Systems) to heal inner conflicts
✅ Self-compassion practices to quiet the inner critic
✅ Body-based techniques to release stored stress
If you grew up in a home where your needs weren’t prioritized, it can feel unnatural (or even selfish) to set boundaries. You might default to: